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Video Transcript
68% of Americans are overweight and that percentage will be 75% in 5 years Satori - Well, you don't need satori to see that Americans are FAT What to do Almost all diet plans work Cabbage soup Weight Watchers Nutri-system No Bread If you follow the plan, the plans work Why do people fail at losing weight? Because when you diet, You are in PAIN You are STRESSED People around you beg Please, stop bitching, moaning, whining and complaining Please eat a damn cupcake And, you think YES, eat a delicious damn cupcake and I can end the pain AFTER ALL, it's ONLY ONE cupcake Weight control is about SELF-CONTROL EMBRACE the pain It is EAT LESS and EXERCISE MORE It is being tough and disciplined EAT LESS and EXERCISE MORE EMBRACE the pain Lose the weight AH, SATORI
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