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Satori Weight

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Video Transcript

68% of Americans are overweight and that percentage will be 75% in 5 years

Satori -

Well, you don't need satori to see that

Americans are FAT

What to do

Almost all diet plans work

Cabbage soup

Weight Watchers

Nutri-system

No Bread

If you follow the plan,

the plans work

Why do people fail at losing weight?

Because when you diet,

You are in PAIN

You are STRESSED

People around you beg

Please, stop bitching, moaning, whining and complaining

Please eat a damn cupcake

And, you think

YES, eat a delicious damn cupcake and I can end the pain

AFTER ALL, it's ONLY ONE cupcake

Weight control is about SELF-CONTROL

EMBRACE the pain

It is EAT LESS and EXERCISE MORE

It is being tough and disciplined

EAT LESS and EXERCISE MORE

EMBRACE the pain

Lose the weight

AH, SATORI

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